抑郁

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抑郁忧郁(英语:Depression)是一种情绪低落和厌恶活动的状态。<ref>NIMH » Depression Basics. www.nimh.nih.gov. 2016 [2020-10-22]. (原始内容存档于2009-02-16). </ref> 在医学上被归类为精神行为障碍<ref>Sartorius N, Henderson AS, Strotzka H, Lipowski Z, Yu-cun S, You-xin X, et al. The ICD-10 Classification of Mental and Behavioural Disorders Clinical descriptions and diagnostic guidelines (PDF). www.who.int World Health Organization: 30-1. [23 June 2021]. (原始内容存档 (PDF)于2014-03-23). </ref>,抑郁的经历会影响一个人的思想行为动机感觉幸福感。<ref>de Zwart PL, Jeronimus BF, de Jonge P. Empirical evidence for definitions of episode, remission, recovery, relapse and recurrence in depression: a systematic review. Epidemiology and Psychiatric Sciences. October 2019, 28 (5): 544–562. PMC 7032752可免费查阅. PMID 29769159. doi:10.1017/S2045796018000227可免费查阅. </ref> 据称抑郁的核心症状是失乐,指的是对某些通常给人们带来快乐的活动失去兴趣或失去愉悦感。<ref name=":1">Gilbert P. Psychotherapy and counselling for depression 3rd. Los Angeles: Sage. 2007. ISBN 978-1849203494. OCLC 436076587. </ref> 抑郁情绪是某些情绪障碍的症状,如重度抑郁症持续性忧郁症<ref name="DSM-5(2013)2">Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). American Psychiatric Association. 2013. </ref>;它是对生活事件的正常暂时反应,如失去亲人; 它也是一些身体疾病的症状,也是一些药物和医疗的副作用。 它可能表现为悲伤、难以思考和集中注意力食欲睡眠时间显著增加或减少。患有抑郁的人可能会感到沮丧、绝望、无助<ref>Irritability, Anger Indicators of Complex, Severe JENNYTAN1018THDepression. [2017-05-20]. (原始内容存档于2021-01-21). </ref><ref>Depression (major depressive disorder). [2017-05-20]. (原始内容存档于2017-06-05). Angry outbursts, irritability or frustration, even over small matters </ref>和有自杀念头。<ref>NIMH · Depression. nimh.nih.gov. National Institute of Mental Health. [2017-05-19]. (原始内容存档于2013-06-11). </ref> 它可以是短期的,也可以是长期的情绪状态。

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抑郁可能是对创伤性事件的正常反应,也可能由生理疾病或药物副作用引起,不一定需要针对性的医疗干预。长期持续的抑郁情绪则可能属于情感障碍,经诊断后可以通过治疗缓解。为均衡使用药物的风险和收益,不应对短期的抑郁情绪随意使用抗抑郁药。<ref>Key priorities for implementation | Depression in adults: recognition and management | Guidance | NICE. www.nice.org.uk. [2019-03-19]. (原始内容存档于2021-01-21). </ref>

体育运动有防止抑郁的效果。<ref>Schuch, Felipe B.; Vancampfort, Davy; Firth, Joseph; Rosenbaum, Simon; Ward, Philip B.; Silva, Edson S.; Hallgren, Mats; Ponce De Leon, Antonio; Dunn, Andrea L. Physical Activity and Incident Depression: A Meta-Analysis of Prospective Cohort Studies. American Journal of Psychiatry. 2018-7, 175 (7): 631–648 [2019-03-19]. ISSN 0002-953X. doi:10.1176/appi.ajp.2018.17111194. (原始内容存档于2021-03-01) (English).  </ref>

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it:depressione (malattia) tl:Panlulumo tr:Depresyon