一般适应综合症

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File:General Adaptation Syndrome.jpg
一般适应综合症过程，横坐标为时间，纵坐标为应激抗力

一般适应综合症（英文：{{#switch:en 

|zh|gan|zh-yue = general adaptation syndrome, GAS
|jp|jap = general adaptation syndrome, GAS模板参数错误：日文请使用ja
|gr = general adaptation syndrome, GAS模板参数错误：希腊文请使用el或gre
|kp = general adaptation syndrome, GAS模板参数错误：朝鲜文请使用ko或kor
|po = general adaptation syndrome, GAS模板参数错误：波兰文请使用pl或pol
|sp = general adaptation syndrome, GAS模板参数错误：西班牙文请使用es或spa
|cz = general adaptation syndrome, GAS模板参数错误：捷克文请使用cs或cze
|kz = general adaptation syndrome, GAS模板参数错误：哈萨克文请使用kk或kaz
|dk = general adaptation syndrome, GAS模板参数错误：丹麦文请使用da
|unicode|ipa = general adaptation syndrome, GAS模板参数错误：请检查更正引用语言代码
|zh-classical = general adaptation syndrome, GAS模板参数错误：文言文请使用zh-lzh或lzh
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 |en|eng   = 英語
 |es       = Template:ISO 639 name es
 |de       = 德語
 |fr       = 法語
 |ja|jp|jap= 日語
 |bg       = Template:ISO 639 name bg
 |cs       = Template:ISO 639 name cs
 |da       = Template:ISO 639 name da
 |nl       = Template:ISO 639 name nl
 |et       = Template:ISO 639 name et
 |fi       = Template:ISO 639 name fi
 |el|gre   = 希臘語
 |hu       = Template:ISO 639 name hu
 |ga       = Template:ISO 639 name ga
 |grc      = 古希臘語
 |kr       = Template:ISO 639 name kr
 |la|lat   = 拉丁語
 |cy       = Template:ISO 639 name cy
 |sl|slv   = Template:ISO 639 name sl
 |zh-yue|yue = Template:ISO 639 name zh-yue
 |zh|zh-hans|zh-hant|zh-cn|zh-tw|zh-hk|zh-sg|zh-mo|zh-my|zh-hani = 明確引用中文
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 |ar       = 阿拉伯語
 |en|eng   = 英語
 |es       = Template:ISO 639 name es
 |de       = 德語
 |fr       = 法語
 |ja|jp|jap= 日語
 |bg       = Template:ISO 639 name bg
 |cs       = Template:ISO 639 name cs
 |da       = Template:ISO 639 name da
 |nl       = Template:ISO 639 name nl
 |et       = Template:ISO 639 name et
 |fi       = Template:ISO 639 name fi
 |el|gre   = 希臘語
 |hu       = Template:ISO 639 name hu
 |ga       = Template:ISO 639 name ga
 |grc      = 古希臘語
 |kr       = Template:ISO 639 name kr
 |la|lat   = 拉丁語
 |cy       = Template:ISO 639 name cy
 |sl|slv   = Template:ISO 639 name sl
 |zh-yue|yue = Template:ISO 639 name zh-yue
 |zh|zh-hans|zh-hant|zh-cn|zh-tw|zh-hk|zh-sg|zh-mo|zh-my|zh-hani = 明確引用中文
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}}），也称一般适应症候群，为加拿大心理学家汉斯·薛利（{{#switch:en 

|zh|gan|zh-yue = Hans Selye
|jp|jap = Hans Selye模板參數錯誤：日文請使用ja
|gr = Hans Selye模板參數錯誤：希臘文請使用el或gre
|kp = Hans Selye模板參數錯誤：朝鮮文請使用ko或kor
|po = Hans Selye模板參數錯誤：波蘭文請使用pl或pol
|sp = Hans Selye模板參數錯誤：西班牙文請使用es或spa
|cz = Hans Selye模板參數錯誤：捷克文請使用cs或cze
|kz = Hans Selye模板參數錯誤：哈薩克文請使用kk或kaz
|dk = Hans Selye模板參數錯誤：丹麥文請使用da
|unicode|ipa = Hans Selye模板參數錯誤：請檢查更正引用語言代碼
|zh-classical = Hans Selye模板參數錯誤：文言文請使用zh-lzh或lzh
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 |fr       = 法語
 |ja|jp|jap= 日語
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 |cs       = Template:ISO 639 name cs
 |da       = Template:ISO 639 name da
 |nl       = Template:ISO 639 name nl
 |et       = Template:ISO 639 name et
 |fi       = Template:ISO 639 name fi
 |el|gre   = 希臘語
 |hu       = Template:ISO 639 name hu
 |ga       = Template:ISO 639 name ga
 |grc      = 古希臘語
 |kr       = Template:ISO 639 name kr
 |la|lat   = 拉丁語
 |cy       = Template:ISO 639 name cy
 |sl|slv   = Template:ISO 639 name sl
 |zh-yue|yue = Template:ISO 639 name zh-yue
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 |ar       = 阿拉伯語
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 |hu       = Template:ISO 639 name hu
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 |cy       = Template:ISO 639 name cy
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}}）于1930年代定义的一类适应性反应：一个有机体必须寻回他的平衡或稳定，从而维持或恢复其完整和安宁<ref>Hans Selye, History of the Stress Concept. Ch. 2 in Leo Goldberger and Shlomo Breznitz Handbook of Stress: Theoretical and Clincal Aspects. Free Press, 1982</ref>。

分类[编辑 | 编辑源代码]

一般适应综合症包括三个阶段：报警阶段、抵抗阶段和疲惫阶段<ref>Selye, Hans. -{R|Diseases of adaptation. Wisconsin medical journal. 1950, 49 (6): 515–6. PMID 15431657. </ref><ref>Selye, Hans. A syndrome produced by diverse nocuous agents. Nature. 1936, 138: 32. doi:10.1038/138032a0. </ref><ref>"Selye Biologic Reaction to Stress chart" {{#if:||（}}页面存档备份，存于互联网档案馆{{#if:||）}}, Chronic Fatigue Unmasked, by Dr. Gerald E. Poesnecker, February 1999 (ISBN 0916285618)</ref>。

  • 报警阶段（{{#switch:en
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|kp = Alarm模板參數錯誤：朝鮮文請使用ko或kor
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|sp = Alarm模板參數錯誤：西班牙文請使用es或spa
|cz = Alarm模板參數錯誤：捷克文請使用cs或cze
|kz = Alarm模板參數錯誤：哈薩克文請使用kk或kaz
|dk = Alarm模板參數錯誤：丹麥文請使用da
|unicode|ipa = Alarm模板參數錯誤：請檢查更正引用語言代碼
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|#default = _IN:_i2=_sublen3={{#expr:abs(-1)-1}}_j4=u_min=Template:Min_CORE:slen:28_i={{#if:}||{{#ifexpr:({{#if:{{#expr:abs(-1)-1}}|1|0}} and {{#if:|1|0}})|{{#expr:Template:Min-{{#expr:abs(-1)-1}}+{{#ifexpr:{{#expr:abs(-1)-1}}<0|-1|1}}}}|1}}}}_j=Template:Min_inv={{#ifexpr:{{#ifeq:{{#expr:abs(−1)−1}}||0|{{#expr:abs(−1)−1}}}}<0|yes|no}}_tchk={{#if:{{#if:|{{#if:{{#expr:abs(-1)-1}}|{{#if:|{{#ifexpr:((-+1)<>{{#expr:abs(-1)-1}}) and (*<>0)|Error using {{[[{{#switch: 
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 |ar       = 阿拉伯語
 |en|eng   = 英語
 |es       = Template:ISO 639 name es
 |de       = 德語
 |fr       = 法語
 |ja|jp|jap= 日語
 |bg       = Template:ISO 639 name bg
 |cs       = Template:ISO 639 name cs
 |da       = Template:ISO 639 name da
 |nl       = Template:ISO 639 name nl
 |et       = Template:ISO 639 name et
 |fi       = Template:ISO 639 name fi
 |el|gre   = 希臘語
 |hu       = Template:ISO 639 name hu
 |ga       = Template:ISO 639 name ga
 |grc      = 古希臘語
 |kr       = Template:ISO 639 name kr
 |la|lat   = 拉丁語
 |cy       = Template:ISO 639 name cy
 |sl|slv   = Template:ISO 639 name sl
 |zh-yue|yue = Template:ISO 639 name zh-yue
 |zh|zh-hans|zh-hant|zh-cn|zh-tw|zh-hk|zh-sg|zh-mo|zh-my|zh-hani = 明確引用中文
 |#default = {{#ifexist:Category:含有英語的條目
   |英語
   |非中文內容
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 }}的條目]]}}

| talk = | user = | wikipedia = | image = | mediawiki = | template = | help = | category = | portal = | wikiproject = | other | #default = }} }} | {{#switch: 

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 |ar       = 阿拉伯語
 |en|eng   = 英語
 |es       = Template:ISO 639 name es
 |de       = 德語
 |fr       = 法語
 |ja|jp|jap= 日語
 |bg       = Template:ISO 639 name bg
 |cs       = Template:ISO 639 name cs
 |da       = Template:ISO 639 name da
 |nl       = Template:ISO 639 name nl
 |et       = Template:ISO 639 name et
 |fi       = Template:ISO 639 name fi
 |el|gre   = 希臘語
 |hu       = Template:ISO 639 name hu
 |ga       = Template:ISO 639 name ga
 |grc      = 古希臘語
 |kr       = Template:ISO 639 name kr
 |la|lat   = 拉丁語
 |cy       = Template:ISO 639 name cy
 |sl|slv   = Template:ISO 639 name sl
 |zh-yue|yue = Template:ISO 639 name zh-yue
 |zh|zh-hans|zh-hant|zh-cn|zh-tw|zh-hk|zh-sg|zh-mo|zh-my|zh-hani = 明確引用中文
 |#default = {{#ifexist:Category:含有英語的條目
   |英語
   |非中文內容
   }}
 }}的條目]]}}

| talk = | user = | wikipedia = | image = | mediawiki = | template = | help = | category = | portal = | wikiproject = | other | #default = }} | }} 

   }}
 }}

}}）：在一个短暂的生理唤醒期中，躯体能够有效行动并做好准备。如果应激源仍然保持，机体则会进入抵抗期。

  • 抵抗阶段（{{#switch:en
|zh|gan|zh-yue = Resistance
|jp|jap = -{Resistance模板參數錯誤：日文請使用ja
|gr = Resistance模板參數錯誤：希臘文請使用el或gre
|kp = Resistance模板參數錯誤：朝鮮文請使用ko或kor
|po = Resistance模板參數錯誤：波蘭文請使用pl或pol
|sp = Resistance模板參數錯誤：西班牙文請使用es或spa
|cz = Resistance模板參數錯誤：捷克文請使用cs或cze
|kz = Resistance模板參數錯誤：哈薩克文請使用kk或kaz
|dk = Resistance模板參數錯誤：丹麥文請使用da
|unicode|ipa = Resistance模板參數錯誤：請檢查更正引用語言代碼
|zh-classical = Resistance模板參數錯誤：文言文請使用zh-lzh或lzh
|#default = Resistance}}{{#switch:en
|ar|arc|arz|az|ckb|dv|fa|glk|ha|he|ks|ku|mzn|pnb|ps|ug|ur|yi = ‎
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   {{#ifeq: h0#384!5nea+w9 |  [[Category:含有{{#switch:en
 |ar       = 阿拉伯語
 |en|eng   = 英語
 |es       = Template:ISO 639 name es
 |de       = 德語
 |fr       = 法語
 |ja|jp|jap= 日語
 |bg       = Template:ISO 639 name bg
 |cs       = Template:ISO 639 name cs
 |da       = Template:ISO 639 name da
 |nl       = Template:ISO 639 name nl
 |et       = Template:ISO 639 name et
 |fi       = Template:ISO 639 name fi
 |el|gre   = 希臘語
 |hu       = Template:ISO 639 name hu
 |ga       = Template:ISO 639 name ga
 |grc      = 古希臘語
 |kr       = Template:ISO 639 name kr
 |la|lat   = 拉丁語
 |cy       = Template:ISO 639 name cy
 |sl|slv   = Template:ISO 639 name sl
 |zh-yue|yue = Template:ISO 639 name zh-yue
 |zh|zh-hans|zh-hant|zh-cn|zh-tw|zh-hk|zh-sg|zh-mo|zh-my|zh-hani = 明確引用中文
 |#default = {{#ifexist:Category:含有英語的條目
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 |ar       = 阿拉伯語
 |en|eng   = 英語
 |es       = Template:ISO 639 name es
 |de       = 德語
 |fr       = 法語
 |ja|jp|jap= 日語
 |bg       = Template:ISO 639 name bg
 |cs       = Template:ISO 639 name cs
 |da       = Template:ISO 639 name da
 |nl       = Template:ISO 639 name nl
 |et       = Template:ISO 639 name et
 |fi       = Template:ISO 639 name fi
 |el|gre   = 希臘語
 |hu       = Template:ISO 639 name hu
 |ga       = Template:ISO 639 name ga
 |grc      = 古希臘語
 |kr       = Template:ISO 639 name kr
 |la|lat   = 拉丁語
 |cy       = Template:ISO 639 name cy
 |sl|slv   = Template:ISO 639 name sl
 |zh-yue|yue = Template:ISO 639 name zh-yue
 |zh|zh-hans|zh-hant|zh-cn|zh-tw|zh-hk|zh-sg|zh-mo|zh-my|zh-hani = 明確引用中文
 |#default = {{#ifexist:Category:含有英語的條目
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}}|Str mid]]{{#if:||{{{arg}}}}}}}: indexes i= and j= do not match requested substring length {{ safesubst:#if:1|{{#expr:abs(-1)-1}}}}}}|}}}}}}|TCHK|-}}_blankexpr:{{#expr:({{#if:{{#expr:abs(−1)−1}}|{{#expr:abs(−1)−1}}|1}}=0) or (28=0)}} }}| MOS = | LTA = | NT = | NC = | #default = [[Category:含有{{#switch:en 

 |ar       = 阿拉伯語
 |en|eng   = 英語
 |es       = Template:ISO 639 name es
 |de       = 德語
 |fr       = 法語
 |ja|jp|jap= 日語
 |bg       = Template:ISO 639 name bg
 |cs       = Template:ISO 639 name cs
 |da       = Template:ISO 639 name da
 |nl       = Template:ISO 639 name nl
 |et       = Template:ISO 639 name et
 |fi       = Template:ISO 639 name fi
 |el|gre   = 希臘語
 |hu       = Template:ISO 639 name hu
 |ga       = Template:ISO 639 name ga
 |grc      = 古希臘語
 |kr       = Template:ISO 639 name kr
 |la|lat   = 拉丁語
 |cy       = Template:ISO 639 name cy
 |sl|slv   = Template:ISO 639 name sl
 |zh-yue|yue = Template:ISO 639 name zh-yue
 |zh|zh-hans|zh-hant|zh-cn|zh-tw|zh-hk|zh-sg|zh-mo|zh-my|zh-hani = 明確引用中文
 |#default = {{#ifexist:Category:含有英語的條目
   |英語
   |非中文內容
   }}
 }}的條目]]}}

| talk = | user = | wikipedia = | image = | mediawiki = | template = | help = | category = | portal = | wikiproject = | other | #default = }} | }} 

   }}
 }}

}}）：机体可以忍耐并抵抗长时间的应激源带来的衰弱效应。

  • 疲惫阶段（{{#switch:en
|zh|gan|zh-yue = Exhaustion
|jp|jap = -{Exhaustion模板參數錯誤：日文請使用ja
|gr = Exhaustion模板參數錯誤：希臘文請使用el或gre
|kp = Exhaustion模板參數錯誤：朝鮮文請使用ko或kor
|po = Exhaustion模板參數錯誤：波蘭文請使用pl或pol
|sp = Exhaustion模板參數錯誤：西班牙文請使用es或spa
|cz = Exhaustion模板參數錯誤：捷克文請使用cs或cze
|kz = Exhaustion模板參數錯誤：哈薩克文請使用kk或kaz
|dk = Exhaustion模板參數錯誤：丹麥文請使用da
|unicode|ipa = Exhaustion模板參數錯誤：請檢查更正引用語言代碼
|zh-classical = Exhaustion模板參數錯誤：文言文請使用zh-lzh或lzh
|#default = Exhaustion}}{{#switch:en
|ar|arc|arz|az|ckb|dv|fa|glk|ha|he|ks|ku|mzn|pnb|ps|ug|ur|yi = ‎
|#default = }}{{#if:
 {{#ifeq:  | true
 | dontcat    
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 | dontcat
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 | {{#if:{{#titleparts:一般适应综合症|0|3}}
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| basepage =

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| subsubpage = dontcat

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 | only = 
   {{#switch:
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 | {{#if:{{#titleparts:|0|3}}
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 | {{#if:{{#titleparts:一般适应综合症|0|3}}
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| basepage = dontcat

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 }}

| | 

 {{#switch:
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| 


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}} 

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 | hide = 
 | #default  = 
   {{#ifeq: h0#384!5nea+w9 |  [[Category:含有{{#switch:en
 |ar       = 阿拉伯語
 |en|eng   = 英語
 |es       = Template:ISO 639 name es
 |de       = 德語
 |fr       = 法語
 |ja|jp|jap= 日語
 |bg       = Template:ISO 639 name bg
 |cs       = Template:ISO 639 name cs
 |da       = Template:ISO 639 name da
 |nl       = Template:ISO 639 name nl
 |et       = Template:ISO 639 name et
 |fi       = Template:ISO 639 name fi
 |el|gre   = 希臘語
 |hu       = Template:ISO 639 name hu
 |ga       = Template:ISO 639 name ga
 |grc      = 古希臘語
 |kr       = Template:ISO 639 name kr
 |la|lat   = 拉丁語
 |cy       = Template:ISO 639 name cy
 |sl|slv   = Template:ISO 639 name sl
 |zh-yue|yue = Template:ISO 639 name zh-yue
 |zh|zh-hans|zh-hant|zh-cn|zh-tw|zh-hk|zh-sg|zh-mo|zh-my|zh-hani = 明確引用中文
 |#default = {{#ifexist:Category:含有英語的條目
   |英語
   |非中文內容
   }}
 }}的條目]] 
   | 
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|{{#if:{{#if:|{{#if:{{#expr:abs(-1)-1}}|{{#if:|{{#ifexpr:((-+1)<>{{#expr:abs(-1)-1}}) and (*<>0)|Error using {{[[{{#switch: 
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|#default = _IN:_i2=_sublen3={{#expr:abs(-1)-1}}_j4=u_min=Template:Min_CORE:slen:28_i={{#if:}||{{#ifexpr:({{#if:{{#expr:abs(-1)-1}}|1|0}} and {{#if:|1|0}})|{{#expr:Template:Min-{字词转换器深度越限（10）{#expr:abs(-1)-1}}+{{#ifexpr:{{#expr:abs(-1)-1}}<0|-1|1}}}}|1}}}}_j=Template:Min_inv={{#ifexpr:{{#ifeq:{{#expr:abs(−1)−1}}||0|{{#expr:abs(−1)−1}}}}<0|yes|no}}_tchk={{#if:{{#if:|{{#if:{{#expr:abs(-1)-1}}|{{#if:|{{#ifexpr:((-+1)<>{{#expr:abs(-1)-1}}) and (*<>0)|Error using {{[[{{#switch: 
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   | 
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|#default = _IN:_i2=_sublen3={{#expr:abs(-1)-1}}_j4=u_min=Template:Min_CORE:slen:28_i={{#if:}||{{#ifexpr:({{#if:{{#expr:abs(-1)-1}}|1|0}} and {{#if:|1|0}})|{{#expr:Template:Min-{{#expr:abs(-1)-1}}+{{#ifexpr:{{#expr:abs(-1)-1}}<0|-1|1}}}}|1}}}}_j=Template:Min_inv={{#ifexpr:{{#ifeq:{{#expr:abs(−1)−1}}||0|{{#expr:abs(−1)−1}}}}<0|yes|no}}_tchk={{#if:{{#if:|{{#if:{{#expr:abs(-1)-1}}|{{#if:|{{#ifexpr:((-+1)<>{{#expr:abs(-1)-1}}) and (*<>0)|Error using {{[[{{#switch: 
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 |ar       = 阿拉伯語
 |en|eng   = 英語
 |es       = Template:ISO 639 name es
 |de       = 德語
 |fr       = 法語
 |ja|jp|jap= 日語
 |bg       = Template:ISO 639 name bg
 |cs       = Template:ISO 639 name cs
 |da       = Template:ISO 639 name da
 |nl       = Template:ISO 639 name nl
 |et       = Template:ISO 639 name et
 |fi       = Template:ISO 639 name fi
 |el|gre   = 希臘語
 |hu       = Template:ISO 639 name hu
 |ga       = Template:ISO 639 name ga
 |grc      = 古希臘語
 |kr       = Template:ISO 639 name kr
 |la|lat   = 拉丁語
 |cy       = Template:ISO 639 name cy
 |sl|slv   = Template:ISO 639 name sl
 |zh-yue|yue = Template:ISO 639 name zh-yue
 |zh|zh-hans|zh-hant|zh-cn|zh-tw|zh-hk|zh-sg|zh-mo|zh-my|zh-hani = 明確引用中文
 |#default = {{#ifexist:Category:含有英語的條目
   |英語
   |非中文內容
   }}
 }}的條目]]}}

| talk = | user = | wikipedia = | image = | mediawiki = | template = | help = | category = | portal = | wikiproject = | other | #default = }} }} | {{#switch: 

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|{{#if:{{#if:|{{#if:{{#expr:abs(-1)-1}}|{{#if:|{{#ifexpr:((-+1)<>{{#expr:abs(-1)-1}}) and (*<>0)|Error using {{[[{{#switch: 
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 |一般适应综合症}}}}{{safesubst:#switch: no
|no
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 |ar       = 阿拉伯語
 |en|eng   = 英語
 |es       = Template:ISO 639 name es
 |de       = 德語
 |fr       = 法語
 |ja|jp|jap= 日語
 |bg       = Template:ISO 639 name bg
 |cs       = Template:ISO 639 name cs
 |da       = Template:ISO 639 name da
 |nl       = Template:ISO 639 name nl
 |et       = Template:ISO 639 name et
 |fi       = Template:ISO 639 name fi
 |el|gre   = 希臘語
 |hu       = Template:ISO 639 name hu
 |ga       = Template:ISO 639 name ga
 |grc      = 古希臘語
 |kr       = Template:ISO 639 name kr
 |la|lat   = 拉丁語
 |cy       = Template:ISO 639 name cy
 |sl|slv   = Template:ISO 639 name sl
 |zh-yue|yue = Template:ISO 639 name zh-yue
 |zh|zh-hans|zh-hant|zh-cn|zh-tw|zh-hk|zh-sg|zh-mo|zh-my|zh-hani = 明確引用中文
 |#default = {{#ifexist:Category:含有英語的條目
   |英語
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 }}的條目]]}}

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   }}
 }}

}}）：若应激源持续时间长或持续强度大，机体则因资源消耗而进入疲惫期。

相关条目[编辑 | 编辑源代码]

参考文献[编辑 | 编辑源代码]

{{#switch: 
 | none =    
 |      =    
   [[File:{{#switch: wikibooks
   | commons                = Commons-logo.svg
   | meta|metawiki|m        = Wikimedia Community Logo.svg
   | wikibooks|wbk|wb|b     = Wikibooks-logo.svg
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   | wiktionary|wkt|wdy|d   = Wiktionary-logo.svg
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   | wikiversity|betawikiversity|wv|v = Wikiversity_logo_2017.svg
   | mediawiki|mw           = MediaWiki-2020-icon.svg
   | wikivoyage|voyage|voy  = Wikivoyage-Logo-v3-icon.svg
   | outreachwiki|outreach  = Wikimedia Outreach.png
   | incubator              = Incubator-notext.svg
   | #default               = Wikimedia-logo.svg
   }}|40x40px|class=noviewer|alt=|link=
   ]]
 | #default =
}}		 维基教科书中的相关电子-{zh-cn:教程; zh-tw:教学：[[b:{{#if:|{{{3}}}:}}压力与健康#一般适应症候群理论(general_adaptation_syndrome，GAS)|压力与健康#一般适应症候群理论(general_adaptation_syndrome，GAS)]]
<references></references>

{{#ifexpr:2290>3000|{{safesubst:#switch: 

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   | other
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| main = | other | #default = }}}}

取自“https://positive.wiki/index.php?title=一般适应综合症&oldid=140”