编辑“一般适应综合症”（章节）

== 分类 ==
一般适应综合症包括三个阶段：报警阶段、抵抗阶段和疲惫阶段<ref>{{cite journal |last = Selye | first = Hans | authorlink = Hans Selye | title = Diseases of adaptation | journal = Wisconsin medical journal | issue = 6 | volume =  49 | url = | year = 1950 | pages = 515–6 |pmid = 15431657}}</ref><ref>{{cite journal |last = Selye | first = Hans | authorlink = Hans Selye | title = A syndrome produced by diverse nocuous agents | journal = Nature | issue = | volume = 138| url = | year = 1936| pages = 32 | doi = 10.1038/138032a0}}</ref><ref>[http://www.chronicfatigue.org/Selye%20large.html "Selye Biologic Reaction to Stress chart"] {{Wayback|url=http://www.chronicfatigue.org/Selye%20large.html |date=20100224032625 }}, ''Chronic Fatigue Unmasked'', by Dr. Gerald E. Poesnecker, February 1999 (ISBN 0916285618)</ref>。
*报警阶段（{{lang|en|Alarm}}）：在一个短暂的生理唤醒期中，躯体能够有效行动并做好准备。如果应激源仍然保持，机体则会进入抵抗期。
*抵抗阶段（{{lang|en|Resistance}}）：机体可以忍耐并抵抗长时间的应激源带来的衰弱效应。
*疲惫阶段（{{lang|en|Exhaustion}}）：若应激源持续时间长或持续强度大，机体则因资源消耗而进入疲惫期。